Welcome to Eating For 4! Plus More!

Life Food and Living with Autoimmune Diseases

person holding white bowl with sliced lime and ginger inside

Welcome to my website

Join me as we discuss living with four autoimmune diseases, as well as other serious medical conditions.  I promise you it won’t be all serious! I’m a firm believer in lightening things up. Being positive is the only way to survive, I assure you. 

Doing what my doctors couldn’t making my own diet is where we will be begin this fine journey!